From 74444.1076@COMPUSERVE.COMFri Apr 5 01:11:34 1996 Date: Thu, 4 Apr 1996 17:00:28 EST From: Jamal Mazrui <74444.1076@COMPUSERVE.COM> Reply to: "EASI: Equal Access to Software and Information" To: Multiple recipients of list EASI Subject: Catalog of consumer info A wealth of consumer oriented information prepared by the federal government is available from the Consumer Information Center of the General Services Administration. Electronic editions of most publications may be retrieved from the web site WWW.PUEBLO.GSA.GOV or by modem at (202) 208-7679. I am posting a description of the Consumer Information Center, followed by the current catalog of publications. If you find this resource beneficial, please consider expressing appreciation to your Senator or Representative. Federal programs need visible citizen support to be continued! Jamal Mazrui National Council on Disability Email: 74444.1076@compuserve.com ---------- CIC BACKGROUND AND ACTIVITIES _________________________________________________________________ WHAT IS THE CONSUMER INFORMATION CENTER? "Consumer Information Center, Pueblo, Colorado 81009" is probably one of the best known addresses in the country. This is where Americans order millions of booklets published by more than 40 federal departments and agencies. The Consumer Information Center was established in 1970 to help federal agencies and departments develop, promote, and distribute consumer information to the public. CIC is part of the U.S. General Services Administration. _________________________________________________________________ WHAT IS THE CONSUMER INFORMATION CATALOG? The Consumer Information Catalog is published four times a year and distributed to millions of consumers. Each issue has descriptive listings of about 200 booklets from a variety of federal agencies. These publications cover everything from health to housing, from buying cars to building careers, from food to federal benefits. The Catalog is made available free through schools, libraries, consumer groups, federal offices with large numbers of visitors, congressional offices and in response to individual requests. Many of those requests come in as a result of CIC's nationwide television, radio, and print public service advertising campaigns for the Catalog. To get a free printed copy of the latest Consumer Information Catalog, send your name and address to: Consumer Information Catalog, Pueblo, CO 81009, or go directly to our Online Catalog Ordering Page. _________________________________________________________________ PUBLICATION DEVELOPMENT Providing the public with timely, relevant consumer information is what the Consumer Information Center is all about. To keep current, CIC pays close attention to emerging consumer issues and topics, and regularly reviews the booklets in the Consumer Information Catalog. When new issues need to be addressed, or old information updated, CIC assists the appropriate Federal agency in developing and offering new publications to the public. As part of developing a publication, CIC works with the writers to keep out government jargon and legalese. Publication suggestions from consumers are also welcomed and appreciated. _________________________________________________________________ COOPERATIVE PUBLISHING Although the majority of booklets listed in the Consumer Information Catalog are developed by Federal agencies alone, the Catalog also includes consumer information produced jointly by government and private industry. The Consumer Information Center's criteria for cooperative publications were written in cooperation with the Society of Consumer Affairs Professionals in Business, the American Council on Consumer Interests and the National Coalition for Consumer Education. They provide that the publication must: receive the endorsement of the appropriate Federal agency; clearly indicate that it is a joint government/industry effort; be an unbiased, objective presentation with clear labeling of industry or government positions whenever present; be free of advertising or promotional messages; and give permission for reprinting by educational and nonprofit groups. _________________________________________________________________ MEDIA PROMOTION The Consumer Information Center regularly sends "New For Consumers " news releases to more than 4,400 newspapers and magazines, consumer organizations and state and local consumer agencies that have requested them. "New For Consumers" releases highlight information from booklets listed in the Catalog, and provide ordering information for the booklets mentioned. In addition, CIC sends out "Federal Consumer Focus" live copy scripts to more than 4,400 radio and TV broadcasters. The scripts are written in varying lengths and highlight either information from publications or selected consumer news items. Both "New for Consumers" and "Federal Consumer Focus" are translated into Spanish. Finally, CIC works with magazines such as Family Circle and Parade to develop special media promotions on current consumer topics. In some cases, these are for single booklets, while in others, the magazine mentions a number of publications as part of a larger feature story. _________________________________________________________________ ELECTRONIC BULLETIN BOARD SYSTEM (BBS) If you have a computer and a modem, you can call the Consumer Information Center's Bulletin Board System (BBS) at (202) 208-7679. Set your communications software to 8 data bits, no parity, and one stop bit (8/N/1), with ANSI/BBS terminal emulation. All speeds up to 28,800 baud accepted. After logging on, you can download the current Catalog, along with the full text of all of the publications it lists. A library of "New for Consumers" press releases and "Federal Consumer Focus" broadcast scripts is also acessible. Additional BBS features include selected Federal Register notices, weekly updates of consumer news and information and a calendar of upcoming meetings, seminars and conferences. Also, the CIC BBS lists other federal publications not listed in the Consumer Information Catalog. _________________________________________________________________ PUBLIC SERVICE ADVERTISING CIC regularly develops and distributes television, radio and print public service announcements telling the public about the Consumer Information Catalog. These public service announcements generate many of the individual requests for the Catalog. _________________________________________________________________ MEDIA HOTLINE (202) 501-1794 Members of the CIC media staff help reporters research consumer stories. Because the staff works closely with most Federal agencies, they can put reporters in touch with contacts who will answer questions directly. And, although this service is not toll free, it saves reporters phone calls and helps them meet deadlines. _________________________________________________________________ DISTRIBUTION SERVICES CIC fills consumer requests for agency publications in response to Catalog listings and media promotions through the U.S. Government Printing Office facility in Pueblo, Colorado. Pueblo generally fills requests for booklets within ten working days, with total time for delivery usually within four weeks. _________________________________________________________________ FOR MORE INFORMATION The Consumer Information Center has a small staff of consumer information specialists available to speak at or participate in national conferences. CIC's exhibit, which includes free Catalogs, is also available for major conferences. For other information about the Consumer Information Center, call (202) 501-1794. ---------- Consumer Information Catalog Winter 1995-96 Consumer Information Center U.S. General Services Administration CONTENTS Cars....................................... Children................................... Learning Activities Parenting Employment................................. Federal Programs........................... Benefits Food & Nutrition........................... Health..................................... Drugs & Health Aids Medical Problems Mental Health Housing.................................... Buying & Financing Home Improvements & Safety Money...................................... Credit Financial Planning Small Business............................. Travel & Hobbies........................... Miscellaneous.............................. Sources of Assistance Publication Pricing........................ Participating Agencies..................... How to Order............................... CARS Auto Air Conditioners and the Ozone Layer. Your vehicle's air- conditioning system probably contains Freon. Production of this gas is being phased out. Learn how this affects you and the environment. 5 pp. (1994. EPA) 501C. Free. Collecting Used Oil for Recycling/Reuse. Contains tips on changing your own motor oil and explains why recycling oil helps the environment and saves energy. 6 pp. (1994. EPA) 502C. Free. Glove Box Tips. Five booklets to help you get your car ready for summer and winter driving, choose the right repair shop and get . How to Find Your Way Under the Hood & Around the Car. Instructions for 14 preventative maintenance services you can perform on your car. Includes a helpful chart. 2 pp. (1993. DOC) . Motorist's Tire Care and Safety Guide. Save gas and money with proper tire inflation, inspection, and rotation. Tips on cold- weather driving and safe driving habits. 17 pp. (1994. DOT) 303C. . New Car Buying Guide. Discusses pricing terms, financing options, and various contracts. Includes a worksheet to help you bargain. . Nine Ways to Lower Your Auto Insurance Costs. Tips on what to do to lower your expenses. Includes a chart to compare discounts. 6 . CHILDREN Learning Activities Books for Children, #11. Lists the best children's books recently published for preschool through junior high school students. 20 pp. (1995. LOC) 101C. $1.00. Helping Your Child Learn History. Makes history interesting to 4- 11 year olds with lots of activities and fun things to do. 50 pp. . Helping Your Child Learn Math. 26 meaningful and fun activities to help your children (ages 5-13) see math as a positive and . Helping Your Child Learn to Read. Fun and practical activities to help you and your child lay a foundation for a lifetime of reading. Primarily for children under 10, but helpful for older . Helping Your Child Succeed in School. 15 fun activities to do with your children (ages 5-11) to help expand their imagination, obey, organize, help others, and much more. 50 pp. (1992. ED) . Helping Your Child With Homework. Practical suggestions for parents to use when helping elementary and junior high school children. Includes a checklist on how much to help; setting the time and place; checking assignments; and when to follow up with . Timeless Classics. Lists nearly 400 books published before 1960 for children of all ages. Divided in grade groups of kindergarten . Parenting Child Health Guide. This pocket-sized booklet provides information about immunizations, tests, child development and more. Helps parents keep track of doctor visits, exams, shots, etc. 40 pp. (1994. HHS) 102C. $1.00. Children + Parents + Arts. Five pamphlets with creative ideas to help children develop their artistic skills in theater, writing, . Feeding Baby: Nature and Nurture. Explains why breast milk is best for babies and compares milk based and soy based formulas. 4 pp. (1990. FDA) 503C. Free. Growing Up Drug Free. Shows parents what children should know about drugs, including alcohol and tobacco, at each age level. 55 pp. (1989. ED) 504C. Free. Kids Aren't Just Small Adults. Important information about giving nonprescription medicine to your children. 1 pp. (1992. FDA) 505C. Free. Learning Disabilities. Explains the differences between learning problems and disabilities; includes a chart that shows language and reasoning skills to watch for at different ages, and more. 40 pp. (1993. NIMH) 506C. Free. Schools Without Drugs. An action plan for parents, teachers, school administrators, and students that can help fight drug use. 87 pp. (1992. ED) 507C. Free. Toys & Play. Learn how play can improve your child's development. Includes a toy safety and buying guide for children up to 12 . EMPLOYMENT The GED Diploma. Learn how to earn your General Education Development diploma. Includes what the tests cover, how to prepare, and where to get more information. 16 pp. (1991. ED) 508C. Free. Handy Reference Guide to the Fair Labor Standards Act. Explains the federal laws on minimum wage, overtime pay, recordkeeping, . High Earning Workers Who Don't Have a Bachelor's Degree. Lists more than 100 occupations requiring less than a college degree. 8 pp. (1995. DOL) 103C. $1.00. Is There Another Degree in Your Future? Discusses ideas on how to choose among professional and graduate schools. Charts a decision model for selecting a school and lists where and how to get more information. 14 pp. (1994. DOL) 104C. $1.25. The Job Outlook in Brief: 1992-2005. Projects job prospects for nearly 250 occupations to the year 2005. Gives anticipated demand, decline, related jobs, and more. 48 pp. (1994. DOL) 105C. $3.00. Matching Yourself With the World of Work. Requirements, prospects, and earnings for 200 occupations. 10 pp. (1986. DOL) 106C. $1.00. Occupational Outlook Quarterly. Reviews new occupations, salaries, job trends, and more. 1 year subscription, 4 issues. (DOL) 250C. $9.50. Resumes, Application Forms, Cover Letters, and Interviews. Tips on tailoring your resume for specific jobs and how to score higher on employment tests. Includes sample interview questions and more. 8 pp. (1987. DOL) 107C. $1.00. Three Articles on College Graduates. Discusses the earnings and employment prospects for recent college graduates in 38 major job categories. 28 pp. (1994. DOL) 108C. $1.75. Tips for Finding the Right Job. Learn how to assess your skills and interests, prepare a resume, write cover letters, and interview for a job. 28 pp. (1991. DOL) 109C. $1.25. Tomorrow's Jobs. Discusses changes in the economy, labor force, and job opportunities to the year 2005. Provides information on careers, training, financial aid, and more. 14 pp. (1994. DOL) 110C. $1.25. Working for US in the 1990's. How to find and apply for federal white-collar government jobs. Explains qualifications, tests, forms, and procedures for more than 100 occupations. 30 pp. (1993. DOL) 111C. $1.50. FEDERAL PROGRAMS Are There Any Public Lands for Sale? Describes the federal program to sell excess undeveloped public land and why there is no more available for homesteading. 12 pp. (1994. DOI) 112C. $1.00. Direct Student Loan Consolidation. Explains the financial benefits of consolidating your federal student loans into a single Direct Loan Account. Describes types of repayment plans available and factors to consider before consolidating. 18 pp. (1995. ED) 509C. Free. Guide to Federal Government Sales. How to buy land, houses, cars, and other items from 18 federal sales programs, including seized and unclaimed property. 15 pp. (1994. GSA) 113C. $1.75. How to Buy Surplus Personal Property from the Department of Defense. Lists types of items for sale and includes bidders application. 51 pp. (1992. DOD) 114C. $1.00. How You Can Buy Used Federal Personal Property. Where to call, and describes how the government advertises and sells its used . U.S. Real Property Sales List. Lists government properties for sale that are sold by auction or sealed bid. Tells how to get more information on specific properties. 6 pp. (Revised bi-monthly. GSA) 510C. Free. Your Social Security Number. Explains why we have social security numbers, when and how to get one and how to protect its privacy. 10 pp. (1993. SSA) 511C. Free. Benefits Basic Facts on Social Security. Explains the different kinds of Social Security benefits, who receives them, and how they're financed. 17 pp. (1995. SSA) 512C. Free. Federal Benefits for Veterans and Dependents. Medical, educational, home loan guarantees, insurance, compensation, pension, and other benefit programs for veterans and survivors. 104 pp. (1995. VA) 115C. $3.25. Guide to Health Insurance for People With Medicare. Fill in gaps in Medicare coverage and avoid paying for duplicate benefits. 37 pp. (1995. HCFA) 513C. Free. Medicare Covers Mammograms. Describes what a mammogram is, how it detects early breast cancer, and what Medicare covers. 5 pp. (1995. HCFA) 514C. Free. The Medicare Handbook. Revised edition. Learn who is eligible, how to apply, fill out claims, events that can change your Medicare protection, what is and isn't covered, and your right to appeal. 56 pp. (1995. HCFA) 116C. $4.00. Pocket Guide to Federal Help for Individuals With Disabilities. Federally funded programs provide for vocational rehabilitation, employment, housing, and more. Here's how to make use of what's available. 34 pp. (1993. ED) 117C. $1.50. Request for Earnings and Benefit Estimate Statement. A form to complete and return to Social Security to get your earnings history and an estimate of future benefits. 3 pp. (1994. SSA) 515C. Free. Social Security: What Every Woman Should Know. What women should know about benefits upon retirement, disability, widowhood, or divorce. 15 pp. (1994. SSA) 516C. Free. Understanding Social Security. Explains retirement, disability, survivor's benefits, Medicare coverage, Supplemental Security Income, and more. 41 pp. (1993. SSA) 517C. Free. FOOD & NUTRITION Eating Defensively: Food Safety Advice for People with AIDS. Food poisoning can be life threatening. Here are practical tips for buying and preparing food and eating out. 7 pp. (1990. FDA) 518C. Free. Eating for Life. Tips on making healthy food choices that may reduce your risk of developing cancer and heart diseases. 24 pp. (1988. NIH) 118C. $1.00. Food Allergies: Rare but Risky. Learn the differences between food allergies and food intolerance; diagnosis and tips on preventing and treating allergic reactions. 6 pp. (1994. FDA) 519C. Free. Food Label Close-Up. Describes the new food label requirements, including nutrition facts, ingredients, nutrient content, health claims, and the value of package dates. 5 pp. (1994. FDA) 520C. Free. The Food Label, The Pyramid, and You. How to use what's on food labels to choose foods for a healthy diet. 16 pp. (1995. USDA) 119C. $1.25. A Fresh Look at Food Preservatives. Describes how and why food preservatives are used and what safety standards are followed. Includes a list of foods and beverages that contain various amounts of sulfites. 5 pp. (1994. FDA) 521C. Free. Help in Preventing Heart Disease. Tips on how to use the new food label when shopping to help reduce your risk of heart disease. 6 pp. (1995. FDA) 522C. Free. How to Buy Dairy Products. Learn how USDA's dairy grading program guarantees the quality of various milk products. Includes a fat content chart and storage time guidelines. 18 pp. (1995. USDA) . How to Buy Fruits and Vegetables. Use these tips on buying canned, frozen, and fresh fruits and vegetables to make healthy decisions based on nutritive value, prices, wholesomeness, quality, and convenience: How to Buy Canned & Frozen Fruits. 22 pp. (1993. USDA) 317C. . How to Buy Canned & Frozen Vegetables. 18 pp. (1993. USDA) . . . How to Buy Meat. Explains the tenderness, juiciness, and flavor differences between prime, choice, select, and utility grades of . Quick Consumer Guide to Safe Food Handling. Avoid food poisoning by learning how long some foods can be safely frozen or refrigerated. 8 pp. (1990. USDA) 523C. Free. Scouting for Sodium: The New Food Label. Gives tips on how to use the new food label in choosing foods for a low-sodium diet. 5 pp. (1994. FDA) 524C. Free. Should You Go On a Diet? Discusses the risks of fad diets and diet pills for teenagers, and gives healthy tips for anyone trying to lose weight. 3 pp. (1994. FDA) 525C. Free. Talking About Turkey: How to Buy, Store, Thaw, Stuff, and Prepare Your Holiday Bird. A complete guide with recipes and charts. 20 pp. (1984. USDA) 526C. Free. Thrifty Meals for Two. Developed especially for the older couple on a limited budget. Menus and recipes to help you prepare hearty, nutritious, and economical meals. 69 pp. (1989. USDA) 120C. $2.50. HEALTH Decoding the Cosmetic Label. Provides a list of common cosmetic ingredients and their usual functions to help you select safe products. Also includes a chart to help you locate the label information on small containers. 4 pp. (1994. FDA) 527C. Free. FDA Consumer. Articles based on recent developments in the regulation of foods, drugs, and cosmetics by the Food and Drug Administration. Annual Subscription - 10 issues. (FDA) 251C. $15.00. Getting Fit Your Way. A 12-week program to help make exercise a lifelong habit with an emphasis on strengthening your heart, quitting smoking, and losing weight. Suggests ways to handle some common exercise problems and much more. 47 pp. (1989. DOD) 121C. $3.25. Guide to Choosing a Nursing Home. When to visit, who to talk to, and what to ask about quality care, payment, Medicare/Medicaid coverage, and other insurance. Includes a helpful detailed checklist. 19 pp. (1993. HCFA) 528C. Free. "Healthy Tan" - A Fast-Fading Myth. Learn the symptoms of skin cancer and the benefits of protecting your skin from the sun. 3 pp. (1989. FDA) 529C. Free. Menopause. Detailed information about estrogen replacement therapy, cardiovascular diseases, and coping with the emotional ups and downs. Lists resources and organizations to contact for more information. 36 pp. (1995. NIH) 122C. $3.25. Personal Health Guide. This pocket-sized booklet describes ways to work with your doctor to be as healthy as possible. Also provides charts to record dates and results of preventive care tests. 32 pp. (1994. HHS) 123C. $1.00. Progress in Blood Supply Safety. Discusses how the blood industry is regulated, and the test now performed on all donated blood. 4 pp. (1995. FDA) 530C. Free. Questions to Ask Your Doctor Before You Have Surgery. 12 questions with additional follow-up information that will help you make better decisions about your health care. 14 pp. (1995. HHS) 124C. $1.00. Silicone Breast Implants. Where to get more information, report problems, and precautions to take if you already have implants. 4 pp. (1992. FDA) 531C. Free. The Sun, UV, and You. Explains what the UV (ultraviolet radiation) index is and how you can use it to avoid skin cancer, cataracts, premature aging of the skin, etc. Gives special information for children. 9 pp. (1995. EPA) 532C. Free. Walking for Exercise and Pleasure. Includes illustrated warm-up exercises and advice on how far, how fast, and how often to walk for best results. 14 pp. (1986. PCPFS) 125C. $1.00. Why Do You Smoke? A quiz to help you understand your smoking motives with practical suggestions to help you kick the habit. 5 pp. (1992. NCI) 533C. Free. Drugs & Health Aids Aspirin: A New Look at an Old Drug. How aspirin can help in the prevention and treatment of cardiovascular disease. 3 pp. (1994. FDA) 534C. Free. Buying Medicine? Help Protect Yourself Against Tampering. 2 pp. (1992. FDA) 535C. Free. Cancer Tests You Should Know About: A Guide for People 65 & Over. Describes six tests that can help detect cancer early. Checklists included. 16 pp. (1992. NCI) 536C. Free. Choosing Medical Treatments. Describes how to decide if alternative therapy such as acupuncture, hypnosis, herbs, or biofeedback, is right for you. How to avoid fraudulent, unproven health treatments. 5 pp. (1995. FDA) 537C. Free. Depo-Provera. Discusses the benefits and risks of this injection that prevents pregnancy for three months. 3 pp. (1993. FDA) 538C. Free. Eye Wear. Describes your rights to your eyeglass prescription and contact lens specifications. Tells what different eye specialists do, and gives questions to ask when shopping for eyeglasses or . An FDA Guide to Nonprescription Pain Relievers. Lists common types of nonprescription drugs, what they do, and possible side effects. 4 pp. (1995. FDA). 539C. Free. Hocus-Pocus as Applied to Arthritis. Discusses fraudulent cures and medically sound treatments for arthritis, rheumatism, and gout. 7 pp. (1989. FDA) 540C. Free. Kids' Vaccinations Get a Little Easier. Some vaccinations are now combined to make immunization faster and easier. Learn what they are and how they work to keep your child healthy. Includes a vaccination schedule. 5 pp. (1994. FDA) 541C. Free. Making It Easier to Read Prescriptions. Gives an example of a typical prescription and a list of what common symbols and terms mean so you can ensure you get what you expect. 3 pp. (1995. FDA) 542C. Free. Mammography Facilities Must Meet Quality Standards. All mammography facilities must be accredited and federally certified as meeting quality standards. Learn what has changed to better your chances of early detection of breast tumors. 5 pp. (1994. FDA) 543C. Free. Prescriptions to Help Smokers Quit. Describes two products designed to help smokers quit - nicotine chewing gum and the patch. Explains how they work, possible side effects, and success rates. 5 pp. (1992. FDA) 544C. Free. Steroid Substitutes. Discusses the dangers of using alternatives to anabolic steroids to enhance athletic performance. 4 pp. (1992. FDA) 545C. Free. Unproven Medical Treatments Lure Elderly. Americans spend nearly $20 billion each year on unproven medical treatments. Learn why these can be dangerous and how to avoid fraud. 6 pp. (1994. FDA) 546C. Free. Medical Problems Chronic Fatigue Syndrome. Learn the symptoms and what treatments . Dizziness. Explains the various causes, diagnostic tests, and treatments for people suffering from dizzy spells. 27 pp. (1986. NIH) 126C. $1.25. Don't Lose Sight of Glaucoma. Because glaucoma is a leading cause of blindness, find out who is most likely to develop it, what the . Headaches. Information on possible causes and treatments of headaches, including migraines. 36 pp. (1984. NIH) 127C. $2.00. Preventing Stroke. Discusses what a stroke is, warning signs, and risk factors. Includes a chart to estimate your stroke risk. 8 . Prostate Cancer... is the second most common cancer in men. Learn how it is detected, what treatments are available, and where to get more information. 5 pp. (1995. FDA) 547C. Free. So You Have High Blood Cholesterol. Guidelines for lowering your blood cholesterol through diet, medication, and exercise. 36 pp. (1993. NIH) 128C. $1.75. Understanding Urinary Tract Infections. Discusses the risks, symptoms, and treatments of this common and frequent infection. . Varicose Vein Treatments. Explains various treatments, their risks and side effects; gives questions to ask your doctor; and warns about fraudulent treatment claims. 8 pp. (1994. FTC) 327C. . When the Spine Curves. How to detect and get help treating scoliosis, an abnormal curvature of the spine that may show up during adolescence. 3 pp. (1985. FDA) 548C. Free. Mental Health Anxiety Disorders. Treatments available and resources to contact for more information on panic phobias, stress, obsessive- compulsive, and other anxiety disorders. 24 pp. (1994. NIMH) 549C. Free. Bipolar Disorder (Manic-Depressive Illness). Learn signs and symptoms, available treatments, and how to get help. 5 pp. (1993. NIMH) 550C. Free. Depression. There are many reasons for and causes of depression. Learn its symptoms; how it's diagnosed and treated; and how to get help. 4 pp. (1992. NIMH). 551C. Free. Eating Disorders. Overeating and excessive dieting can both be life-threatening illnesses. Learn symptoms, possible medical complications, treatments, how to help, and resources for more information. 17 pp. (1993. NIMH) 552C. Free. Handling Stress. Eleven things you can do to effectively deal with stress. 2 pp. (1991. NIMH) 553C. Free. Obsessive-Compulsive Disorder. Learn how to identify, treat, and get help for excessively repetitive thoughts and behaviors that are distressing and extremely difficult to overcome. 16 pp. (1994. NIMH) 554C. Free. Panic Disorder. What to do when anxiety or sudden fear seems too much to handle. Lists symptoms, treatments, and where to get help. 7 pp. (1991. NIMH) 555C. Free. Schizophrenia: Questions and Answers. Discusses this chronic, debilitating illness - its causes, treatments, side effects and much more. 25 pp. (1986. NIMH) 556C. Free. Wife Abuse. What a battered woman can do, and where to get help. 3 pp. (1985. NIMH) 557C. Free. HOUSING Buying & Financing Consumer Handbook on Adjustable Rate Mortgages. Basic features, advantages, risks, and terminology associated with adjustable rate mortgages. Explains how ARM's work, how to reduce your risk, and more. Includes a table for comparing mortgages. 25 pp. (1990. . A Consumer's Guide to Mortgage Lock-Ins. How you can lock in interest rates and points when applying for a mortgage. Lists . A Consumer's Guide to Mortgage Refinancings. Here's help to decide if refinancing is worth it, what the costs are, and how to tell if the time is right. Also highlights some of the fees you . Guide to Single Family Home Mortgage Insurance. FHA (Government) insurance protects lenders against losses on mortgages so they can offer you more generous terms. Learn what the costs, conditions, and options are. 21 pp. (1994. HUD) 129C. $1.25. Home Buyer's Vocabulary. Defines common words and terms used in the real estate world. Especially useful for the first time buyer. 14 pp. (1987. HUD) 130C. $1.00. The Home Inspection & You. Defines what a professional home inspection is and answers questions about how and why you should get one before buying or selling your home. 7 pp. (1993. USDA) . How to Buy a Home With a Low Down Payment. Describes private and federal options for obtaining a low down payment mortgage, how to qualify, how to determine what you can afford, and much more. 13 pp. (1995. USDA) 558C. Free. How to Buy a Manufactured (Mobile) Home. Tips on selection and placement; manufacturer's, retailer's and appliance warranties; site preparation, transportation, home installation, inspection, . The HUD Homebuying Guide. Here are step-by-step instructions for finding and financing a HUD home. Includes charts to help you estimate mortgage payments. 14 pp. (1995. HUD) 559C. Free. Twelve Ways to Lower Your Homeowners Insurance Costs. Practical tips on how to reduce your expenses. Lists phone numbers of state insurance departments for more information. 6 pp. (1995. OCA) . When Your Home Is On the Line. Your home serves as collateral for a home equity loan. Here are questions, terms, tips, a checklist, and more - all to help you find the plan that best meets your . Home Improvements & Safety Backyard Bird Problems. How to control common problems such as destruction of garden plants, nesting in gutters and chimneys, and damage to your home's exterior. 30 pp. (1993. DOI) 560C. Free. Carbon Monoxide... is a colorless, odorless, and deadly gas produced by some common home appliances. Here's how to protect yourself and your family, including a helpful checklist of the likely sources of carbon monoxide in your home. 6 pp. (1995. USDA) 561C. Free. Citizen's Guide to Pesticides. Tips for controlling pests in the home and garden. How to measure and mix chemicals safely and how . Cooling Your Home Naturally. Suggests how to save electricity and keep your home cool with landscaping, roof treatments, and more. 8 pp. (1994. DOE) 131C. $1.00. Energy-Efficient Windows. Describes how to reduce your home's heating, cooling, and lighting costs. 6 pp. (1994. DOE) 132C. $1.00. Healthy Lawn, Healthy Environment. Preventive and practical tips on soil preparation, grasses, watering, mowing, pesticides, choosing a lawn care service, and more. 20 pp. (1992. EPA) 336C. . The Inside Story: A Guide to Indoor Air Quality. Household products, building materials, pets, heating systems, and more can affect your health. Learn how and what to do about them. 36 pp. . Protect Your Family From Lead in Your Home. Learn the many sources of lead, especially dangerous to young children. How to check your home and reduce lead hazards. Lists state and regional . Rehab a Home With HUD's 203(k). Learn how you can get a long-term mortgage that includes the costs of reconstructing, modernizing and eliminating health and safety hazards in your home. Find out what properties are eligible, what improvements are covered, and . Repairing Your Flooded Home. Step-by-step advice on cleaning up and repairing your home and its contents after a flood and how to protect your home in the future. 55 pp. (1992. FEMA) 562C. Free. Selecting a New Water Heater. Describes how different types of water heaters work and features (such as efficiency, cost, capasity, and demand) to consider when buying. 6 pp. (1995. DOE) 133C. $1.00. Water Treatment Units. Discusses various options for purifying drinking water, factors to consider before purchasing a unit, and how to avoid deceptive sales pitches. 4 pp. (1993. FTC) 340C. . Your Home Fire Safety Checklist. How to reduce the risks of fire, where the "hot" spots are, and what to do if fire occurs. Also has an example escape plan for you to adapt to your home. 10 pp. . MONEY Federal Credit Unions. How they work, what services are offered, . Making Sense of Savings. How to compare the various types of banking accounts available. Describes the different services and fees, and gives questions to ask about interest rates and service . Shopping With Your ATM Card. Describes the new and expanded ways you can use an ATM card. Also provides safety precautions and a listing of ATM networks and affiliated shopping services by state. 28 pp. (1995. USDA) 563C. Free. Credit Choosing & Using Credit Cards. Credit cards vary widely in their charges and how fees are calculated. Learn how to compare costs . Consumer Handbook to Credit Protection Laws. Explains how the consumer credit laws can help you shop for credit, apply for it, keep up your credit standing, and, if need be, complain about an . Fair Debt Collection. Describes what debt collectors may and may not do if you owe money. How and where to complain if you are . How to Dispute Credit Report Errors. Describes what's in your credit report and how to obtain a copy. Also gives tips on correcting errors, registering a dispute, and adding information to your file. Includes a sample dispute letter for reference. 7 . Managing Your Debts: How to Regain Financial Health. Learn where to begin - what you can do for yourself, how credit counseling can help, facts about personal bankruptcy, and more. 8 pp. (1994. . Shop...The Card You Pick Can Save You Money. Charts 149 credit card plans to help you compare annual percentage rates, calculate finance charges, types of pricing, grace periods, and annual . Solving Credit Problems. Explains how to build a good credit history, tips on dealing with credit and debt problems, and where . Using Credit & Charge Cards Overseas. Explains how your credit is protected and how to get cash; currency conversion and fees, tips on shopping, renting a car, making lodging and travel . Financial Planning 66 Ways To Save Money. Practical ways to cut everyday costs on transportation, insurance, banking, credit, housing, utilities, . Buying Treasury Securities. Revised. Learn all about bills, notes, and bonds issued by the U.S. Government, including purchase, payment, reinvestment or redemption and taxation. 22 pp. (1995. TREA) 564C. Free. Facts About Financial Planners. What they can and can't do, what credentials to ask for, and what costs to expect. Includes charts for organizing your financial records. 17 pp. (1995. FTC) 353C. . An Introduction to Mutual Funds. Explains what they are, how to compare them, what factors to consider before investing, and how . Invest Wisely. Basic tips to help you select a brokerage firm and representative, and make and monitor an investment. Identifies questions to ask and warning signs to look for to avoid problems. . Investment Swindles: How They Work and How To Avoid Them. Protect yourself against illegal, yet legitimate-sounding telemarketing and direct mail offers. Explains who the swindlers are, their victims, and techniques swindlers commonly use. 20 pp. (1993. CFTC) 565C. Free. Investors' Bill of Rights. Tips to help you make an informed decision when making investments. 7 pp. (1993. CFTC/USPS) 566C. Free. Make the Smart Exchange. Convert your paper Treasury Securities to "paper-less" book-entry accounts and keep your holdings both safe and convenient. 7 pp. (1992. TREA) 567C. Free. Top 10 Ways to Beat the Clock and Prepare for Retirement. Gives practical tips to help build your retirement savings, and resources for more information. 2 pp. (1995. DOL) 568C. Free. Understanding Opportunities and Risks in Futures Trading. Explains the commodities market, the regulations governing it, . U.S. Savings Bonds Investor Information. Detailed information on savings bond purchase, interest, maturity, replacement, . What You Should Know About Buying Life Insurance. Describes the advantages and disadvantages of various types, tips on choosing a company and agent, and making sure a policy meets your needs. 23 pp. (1995. OCA) 569C. Free. What You Should Know About Your Pension Rights. A revised explanation of your rights, information about benefits, payment . SMALL BUSINESS Basic Facts About Registering a Trademark. Defines trademarks and their functions. Includes an application form with instructions. 32 pp. (1994. DOC) 134C. $2.50. General Information Concerning Patents. Learn about patent laws, application procedures, costs, and more in this revision. Includes application form with instructions. 60 pp. (1994. DOC) 135C. $2.25. Guide to Business Credit for Women, Minorities, and Small Businesses. Explains the preparation and application process to . TRAVEL & HOBBIES Access Travel: Airports. How to make travel easier for persons with disabilities. Lists facilities and services at 553 airport terminals worldwide. 48 pp. (1993. OCA) 570C. Free. Discover America: A Listing of State and Territorial Travel Offices of the United States. Use this list to order free vacation information including maps, calendars of events, travel . The Duck Stamp Story. Help preserve wetlands and wildlife refuges by becoming a collector of these unique stamps. 6 pp. (1995. DOI) 571C. Free. Fly-Rights. Practical advice for airline travelers on how to get the best fares, frequent flyer programs, smoking regulations, and what to do when faced with lost tickets and baggage, canceled or overbooked flights, travel scams, and much more. 58 pp. (1994. DOT) 136C. $1.75. Fly Smart. Lists more than 30 things you can do to help make your flight a safe one. Includes a passenger checklist. 7 pp. (1994. DOT) 572C. Free. Foreign Entry Requirements. Lists 230 embassy and consulate addresses and telephone numbers where visas may be obtained. Also contains information about immunizations and any special . Lesser Known Areas of the National Park System. Listing by state of more than 170 national parks, their accommodations, locations and historical significance. Includes tips on how to prepare for a park visit. 48 pp. (1995. DOI) 137C. $1.75. National Park System Map and Guide. Full color map lists activities at more than 300 parks, monuments, and historic sites. Gives addresses and phone numbers of each park to contact for more information. (1994. DOI) 138C. $1.25. National Trails System Map and Guide. This full color map describes eight national scenic trails and nine national historic trails. (1992. DOI) 139C. $1.25. National Wildlife Refuges: A Visitor's Guide. Full color map shows the best viewing seasons and recreational and educational opportunities at nearly 400 wildlife refuges nationwide. (1994. DOI) 140C. $1.25. New Horizons for the Air Traveler with a Disability. Describes accommodations, facilities, and services that are required to be available and accessible. 33 pp. (1995. DOT) 573C. Free. Passports: Applying for Them the Easy Way. How, when, and where to apply for U.S. passports. Includes information on fees. 2 pp. . Stars in Your Eyes: A Guide to the Northern Skies. Helpful hints on how to find the seven best known constellations and explains how they were named. 23 pp. (1992. DOD) 141C. $1.50. MISCELLANEOUS The Americans with Disabilities Act: Questions and Answers. Explains how the civil rights of persons with disabilities are protected at work and in public places. 32 pp. (1993. DOJ) 574C. Free. Antitrust Enforcement and the Consumer. Explains how laws governing business competition are enforced and how consumers benefit. 12 pp. (1994. DOJ) 575C. Free. At-Home Shopping Rights. How to deal with late deliveries, unordered merchandise, billing errors and much more when making purchases by mail or phone order. 5 pp. (1994. OCA/USPS) 363C. . Civil War at a Glance. This color map illustrates and briefly describes major Civil War battle campaigns. (1991. DOI) 142C. $1.25. Consumers Should Know About Service Contracts and Repair Services...and how they differ from a warranty. Also lists questions to ask when looking for a good repair shop. 8 pp. . Emergency Preparedness Checklist. How to develop a family emergency plan, what to keep in a car emergency kit, and other . Finding Legal Help. Tips for reducing the costs of legal help plus practical information for older people on public and private . Funerals: A Consumer Guide. Tells what costs and services a funeral provider is required to give you when you inquire in . Getting What You Pay For: Weights and Measures Tips for Consumers. Get the best buys on items like gasoline, groceries, and firewood sold by weights and measures. Tells who to contact . "Green" Advertising Claims. Learn how to evaluate packaging and labeling terms to help select products that are less harmful to . How to Buy and Install Telephone Products. Information on regular, cordless, and cellular telephones and answering . How to Choose, Use and Care for Audio and Video Tape...by choosing the right tapes for your equipment. 26 pp. (1991. FTC) . How to Protect Yourself. Six booklets describe how to protect your home, car, and neighborhood, how to spot a con artist, and . Metric Measures Up. Everything you need to know to use metric in everyday life. Includes metric conversion charts, a cookie recipe . Naturalization Requirements and General Information...on becoming a citizen of the U.S. Who is eligible, what forms and papers are . Protecting Your Privacy. How to check your credit file and medical record, handle telephone sales, and have your name removed from mailing lists. 2 pp. (1994. OCA) 576C. Free. The Selective Service System: Information for Registrants. Explains responsibilities, rights and obligations, induction, claims, and the appeals process. 16 pp. (1988. SSS) 577C. Free. Swindlers Are Calling. Eight things you should know about telemarketing fraud, nine tip-offs that a caller could be a crook and ten ways to avoid becoming a victim. 7 pp. (1990. CFTC/FTC) . Why Save Endangered Species? Ways to get involved in saving plants and animals. 7 pp. (1992. DOI) 578C. Free. Sources of Assistance A Consumer's Guide to Postal Services and Products. Discusses the product and service options the Postal Service offers to help you choose the right service to meet your needs and save you time and money. 37 pp. (1994. USPS) 579C. Free. Getting Information from FDA. Covers drugs, foods, pesticides, medical devices, radiation safety, pet foods, and more. 4 pp. (1994. FDA) 580C. Free. Lista de publicaciones federales en espa$ol para el consumidor. Lists 198 free Spanish publications available from various Federal agencies. 20 pp. (1993. GSA) 581C. Free. U.S. Government TDD Directory. Phone numbers of agencies and congressional offices with Telecommunication Devices for the Deaf. 67 pp. (1995. GSA) 582C. Free. Where to Write for Vital Records. How to obtain certified copies of birth, death, marriage, and divorce certificates. Lists the cost per copy, address to write, and more. Also contains information about foreign or high-seas births, deaths, and certificates of citizenship. 32 pp. (1993. HHS) 143C. $2.25. PUBLICATION PRICING As you look through the Catalog, you may wonder why some booklets have an individual price and others do not. We have three different categories of booklets in the Catalog. Booklets are offered without individual charge to the consumer if the sponsoring agency can pay the printing and distribution costs. When a booklet has a sales price, it's part of the Government Printing Office (GPO) sales program. GPO sets the price to cover printing, distribution, and related costs; prices vary , the publishing agencies are able to share in some of the costs customarily paid by GPO. PARTICIPATING AGENCIES The initials of the federal office sponsoring a booklet appear in parentheses near the end of each publication entry. Please use the list below to translate the initials into the agencies' names. CFTC Commodity Futures Trading Commission CPSC Consumer Product Safety Commission DOC Department of Commerce DOD Department of Defense DOE Department of Energy DOI Department of the Interior DOJ Department of Justice DOL Department of Labor DOS Department of State DOT Department of Transportation ED Department of Education EPA Environmental Protection Agency FDA Food and Drug Administration FEMA Federal Emergency Management Agency FRB Federal Reserve Board FTC Federal Trade Commission GSA General Services Administration HCFA Health Care Financing Administration HHS Department of Health and Human Services HUD Department of Housing and Urban Development LOC Library of Congress LSC Legal Services Corporation NCI National Cancer Institute NCUA National Credit Union Administration NEA National Endowment for the Arts NEH National Endowment for the Humanities NIH National Institutes of Health NIMH National Institute of Mental Health OCA U.S. Office of Consumer Affairs PCPFS President's Council on Physical Fitness and Sports SEC Securities & Exchange Commission SSA Social Security Administration SSS Selective Service System TREA Department of the Treasury USDA U.S. Department of Agriculture USPS U.S. Postal Service VA Department of Veterans Affairs HOW TO ORDER Sales Booklets Fill in the quantity and total price of the sales booklets you want to buy. Enter the total number of sales booklets ordered. Add up the prices and enter your "Total Sales Price". Quantity Discount: If you order 100 or more copies of a single sales booklet, deduct 25% off the price of this booklet. booklets. International Orders: To cover extra handling costs for shipments outside of the United States, add 25% to the total sales price of your order. Free Booklets Circle the item number for each free booklet you want. You may order up to 25 different free booklets. Fill in the number of free booklets you are ordering in the space provided. Also note the $1.00 service fee. While there is no charge for individual free publications, there is a $1.00 service fee to help defray program costs. For that $1.00, you may order up to 25 different free booklets. Payment Payment can be made by check or money order made payable to the "Superintendent of Documents" or charged to your VISA, MasterCard or prepaid GPO deposit account. On credit card orders, please be sure to include the expiration date and your signature. Please allow 4 to 6 weeks for delivery. Prices guaranteed through June 30,1996. Mail Your Order To... If you order ONLY free booklets, mail your order to: S. James Consumer Information Center - 6A P.O. Box 100 Pueblo, Colorado 81002 If you order BOTH sales and free, or ONLY sales booklets, mail your order to: R. Woods Consumer Information Center - 6A P.O. Box 100 Pueblo, Colorado 81002 Fax Your Order To... You can fax us your VISA, MasterCard or GPO deposit account order. Just fill in the mailing label, order form(s), payment information and fax it to 719-948-9724. Sorry, no COD orders or correspondence can be accepted. PLEASE SEND ME... There is no $1.00 service fee for the services mentioned below. Just the boxes that apply to you, fill in the mailing label(s) below, and return to us with your order. ___ (quantity) free copies of next quarter's Consumer Information Catalog. ___ a bulk mailing list application. Nonprofit groups able to distribute 20 or more copies of the Consumer Information Catalog each quarter may check here. ___ details regarding information on electronic access to CIC's publications and services. 6A Name__________________________________________________________ Address_______________________________________________________ City, State, Zipcode__________________________________________ Also send a free Catalog to: 6A Name__________________________________________________________ Address_______________________________________________________ City, State, Zipcode__________________________________________ ORDER FORM FOR SALES BOOKLETS 6A Qty. Price Total $ Qty. Price Total $ Qty. Price Total $ 101C _____ $ 1.00 _____ 142C _____ $ 1.25 _____ 336C _____ $ .50 _____ 102C _____ $ 1.00 _____ 143C _____ $ 2.25 _____ 337C _____ $ .50 _____ 103C _____ $ 1.00 _____ 250C _____ $ 9.50 _____ 338C _____ $ .50 _____ 104C _____ $ 1.25 _____ 251C _____ $15.00 _____ 339C _____ $ .50 _____ 105C _____ $ 3.00 _____ _____________________ 340C _____ $ .50 _____ 106C _____ $ 1.00 _____ 341C _____ $ .50 _____ 107C _____ $ 1.00 _____ 301C _____ $ .50 _____ 342C _____ $ .50 _____ 108C _____ $ 1.75 _____ 302C _____ $ .50 _____ 343C _____ $ .50 _____ 109C _____ $ 1.25 _____ 303C _____ $ .50 _____ 344C _____ $ .50 _____ 110C _____ $ 1.25 _____ 304C _____ $ .50 _____ 345C _____ $ .50 _____ 111C _____ $ 1.50 _____ 305C _____ $ .50 _____ 346C _____ $ .50 _____ 112C _____ $ 1.00 _____ 306C _____ $ .50 _____ 347C _____ $ .50 _____ 113C _____ $ 1.75 _____ 307C _____ $ .50 _____ 348C _____ $ .50 _____ 114C _____ $ 1.00 _____ 308C _____ $ .50 _____ 349C _____ $ .50 _____ 115C _____ $ 3.25 _____ 309C _____ $ .50 _____ 350C _____ $ .50 _____ 116C _____ $ 4.00 _____ 310C _____ $ .50 _____ 351C _____ $ .50 _____ 117C_____ $ 1.50 _____ 311C _____ $ .50 _____ 352C _____ $ .50 _____ 118C_____ $ 1.00 _____ 312C _____ $ .50 _____ 353C _____ $ .50 _____ 119C _____ $ 1.25 _____ 313C _____ $ .50 _____ 354C _____ $ .50 _____ 120C _____ $ 2.50 _____ 314C _____ $ .50 _____ 355C _____ $ .50 _____ 121C _____ $ 3.25 _____ 315C _____ $ .50 _____ 356C _____ $ .50 _____ 122C _____ $ 3.25 _____ 316C _____ $ .50 _____ 357C _____ $ .50 _____ 123C _____ $ 1.00 _____ 317C _____ $ .50 _____ 358C _____ $ .50 _____ 124C _____ $ 1.00 _____ 318C _____ $ .50 _____ 359C _____ $ .50 _____ 125C _____ $ 1.00 _____ 319C _____ $ .50 _____ 360C _____ $ .50 _____ 126C _____ $ 1.25 _____ 320C _____ $ .50 _____ 361C _____ $ .50 _____ 127C _____ $ 2.00 _____ 321C _____ $ .50 _____ 362C _____ $ .50 _____ 128C _____ $ 1.75 _____ 322C _____ $ .50 _____ 363C _____ $ .50 _____ 129C _____ $ 1.25 _____ 323C _____ $ .50 _____ 364C _____ $ .50 _____ 130C _____ $ 1.00 _____ 324C _____ $ .50 _____ 365C _____ $ .50 _____ 131C _____ $ 1.00 _____ 325C _____ $ .50 _____ 366C _____ $ .50 _____ 132C _____ $ 1.00 _____ 326C _____ $ .50 _____ 367C _____ $ .50 _____ 133C _____ $ 1.00 _____ 327C _____ $ .50 _____ 368C _____ $ .50 _____ 134C _____ $ 2.50 _____ 328C _____ $ .50 _____ 369C _____ $ .50 _____ 135C _____ $ 2.25 _____ 329C _____ $ .50 _____ 370C _____ $ .50 _____ 136C _____ $ 1.75 _____ 330C _____ $ .50 _____ 371C _____ $ .50 _____ 137C _____ $ 1.75 _____ 331C _____ $ .50 _____ 372C _____ $ .50 _____ 138C _____ $ 1.25 _____ 332C _____ $ .50 _____ 373C _____ $ .50 _____ 139C _____ $ 1.25 _____ 333C _____ $ .50 _____ 374C _____ $ .50 _____ 140C _____ $ 1.25 _____ 334C _____ $ .50 _____ 375C _____ $ .50 _____ 141C _____ $ 1.50 _____ 335C _____ $ .50 _____ ------------------------------------------------------------------------------ - Total sales titles ordered________.............Total sales price $_________ Total free titles ordered ________If any, include $1 service fee $_________ _ Payment method: (Prices honored until 6/30/96) Total cost $_________ _ VISA or MasterCard _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Expiration date ___/___ Signature: ___________________________________________ _ Check/money order payable to "Superintendent of Documents" _ GPO Deposit Account _ _ _ _ _ _ _ - _ This is your mailing label. Please print in ink or type. Please do not detach. Name__________________________________________________________ Address_______________________________________________________ City, State, Zipcode__________________________________________ ORDER FORM FOR FREE BOOKLETS 6A Circle the item numbers of the booklets you want. You may order up to 25 different free booklets. 501C 518C 535C 552C 569C 502C 519C 536C 553C 570C 503C 520C 537C 554C 571C 504C 521C 538C 555C 572C 505C 522C 539C 556C 573C 506C 523C 540C 557C 574C 507C 524C 541C 558C 575C 508C 525C 542C 559C 576C 509C 526C 543C 560C 577C 510C 527C 544C 561C 578C 511C 528C 545C 562C 579C 512C 529C 546C 563C 580C 513C 530C 547C 564C 581C 514C 531C 548C 565C 582C 515C 532C 549C 566C 516C 533C 550C 567C 517C 534C 551C 568C --------------------------------------------------------------------- The total number of free booklets ordered is _______. Don't forget to include the $1.00 service fee. WHERE TO SEND YOUR ORDER If you order ONLY free booklets, mail your order to: S. James Consumer Information Center - 6A P.O. Box 100 Pueblo, Colorado 81002 If you order BOTH sales and free, or ONLY sales booklets, mail your order to: R. Woods Consumer Information Center - 6A P.O. Box 100 Pueblo, Colorado 81002 U.S. Government Printing Office: 1995-387-845/20003 Publications listed in this Catalog are available online, along with other consumer news, updates, and information. Use your modem or Internet connection to access us electronically. Electronic BBS: 202-208-7679 Internet World Wide Web: http://www.gsa.gov/staff/pa/cic/cic.htm For detailed instructions on connecting to CIC, email us at: catalog.pueblo@gsa.gov with the words "SEND INFO" in the body of the message.