"6_2_5_5.TXT" (3076 bytes) was created on 03-22-88 WHAT SPACE TRAVELERS EAT The one, two, and three-person crews in earlier programs ate their meals out of containers or pouches, most commonly prepared by adding water and kneading the mixture by hand. The food was nutritious, but not very appetizing. The Space Shuttle carried eight people on one mission, and seven has been a common number. For these large crews, or missions planned to last for a week or more, a galley "mission kit" can be loaded in the orbiter mid deck. The mid deck galley includes special serving trays that hold the different food containers in place in microgravity. It also has a convection-type oven where packages of food are warmed before going into the trays. A small dining area, consisting of a table and several foot loops, is optional on each mission. The foot loops are floor restraints that help the astronauts steady themselves and remain in place while eating. If no galley is loaded aboard, the astronauts eat virtually the same meals, but they are heated inside a food warmer the size of a suitcase. Earth-bound chefs might envy meal preparation on the orbiter. One crew member can prepare meals for four people in about five minutes (excluding heating time). The orbiter does not normally carry a refrigerator because of the weight. If one is needed for biomedical experiments, and extra room is available, foods such as ice cream and frozen steaks may be added to the astronaut menu. About half the Shuttle foods and beverages are preserved by dehydration, which saves both weight and storage space. There is ample water for rehydration, since the fuel cells that power the orbiter produce it as a by-product when generating electricity. (Both hot and cool water are available.) Some foods are thermo- stabilized -- that is, heat-sterilized and then sealed in conventional cans or plastic pouches. A few, such as cookies and nuts, are available in a ready-to-eat form. Meals in orbit are both tasty and nutritious. The menu includes more than 70 food items and 20 beverages. With so many different choices available, astronaut crews can have a varied menu every day for four days. What are these meals in space like? The menu for a typical day might start with orange drink, peaches, scrambled eggs, sausage, cocoa and a sweet roll for breakfast; cream of mushroom soup, ham and cheese sandwich, stewed tomatoes, banana and cookies for launch; and shrimp cocktail, beefsteak, broccoli au gratin, strawberries, pudding and cocoa for dinner. The carefully selected menus provide about 3,000 calories per person daily, although crew members are not required to eat that much. Previous space missions demonstrated that astronauts need at least as many calories in space as they do on Earth. Meals served on the Space Station, at least at the beginning, will resemble those available on the Space Shuttle. Later, perhaps small vegetable gardens will supply fresh produce, as well as absorb carbon dioxide from the atmosphere while supplying oxygen for the crew.