Get rid of DEPRESSION, OPRESSION, and POSSESION.
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1) DEVELOPE A LIFESTYLE THAT RECOGNIZES AND AVOIDS THE TEMPTER:
   
  (a) Recognize that Satan is the tempter.
      ( James 1:13 ) "GOD tempts no man", temptation is from the lust of our
      own flesh.
  (b) Yeild your body to the Lord.
      ( Romans 12:1 )
  (c) Exercise your will to walk in Christ.
      ( Colosians 2:6 ) Continue in Him and be built and rooted.
  (d) Refuse to obey your fleshly desires.
      ( Romans 6:12 ) 
  (e) Abstain from the practice of sin.
      ( Romans 6:13 ) Be instruments of righteousness.
  (f) Do not give place to the Devil.
      ( Ephesians 4:27 )


2) EMPLOY THE POWER OF PRAYER AND PRAISE:
  
   TO USE THESE POWERFUL WEAPONS YOU MUST;
  (a) Realize holiness is essential in prayer.
      ( 1 Tim 2:8 ) " Lift up holy hands in prayer".
  (b) Pray as Christ proxy or stead.
      ( John 14:14 ) "You may ask anything in My name and I will do it."
  (c) Make prayer a daily practice.
      ( Ephesians 6:18 ) "Pray in the Spirit at all times."
  (d) Pray for deliverance from temptation.
      ( Matt 6:13 ) Simple solution!
  (e) Express gratitude/thanks to the Lord.
      ( Phil 4:6 ) "...by prayer and petition, with thanksgiving..."


3) FOR WHAT REASON SHOULD I BE CONCERNED OF THESE THINGS:

  (a) "For it is we who are the circumcision, we who worship by the Spirit
      of GOD, who glorify in Christ Jesus, and put no confidence in the
      flesh." ( Phil 3:3 )